Brooklyn has experience supporting children, teens, and adults who may be experiencing: - Emotion dysregulation - Eating disorders - Substance abuse - Self-criticism building - ADHD - Mood disorders - Confidence and Self-esteem issues - Trauma - Relationship and attachment challenges She has an eclectic style of therapy that is tailored to who her clients are for a truly personalized experience. Some therapeutic modalities include solution-focused therapy, cognitive behavioural therapy (CBT), dialectical behavioural therapy (DBT), emotion focused therapy (EFT), and compassion-focused therapy. Brooklyn practices with a strength-based, compassionate lens as she collaborates with her clients to achieve goals that align with their healing journey. Brooklyn is a registered psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO # 10647).

Brooklyn has experience supporting children, teens, and adults who may be experiencing: - Emotion... Read More

Shaila uses an eclectic approach to practice drawing primarily from Art Therapy, Narrative Therapy, Motivational Interviewing, Strengths-Based Theory, Cognitive Behavioural Therapy, and Dialectical Behavioural Therapy. She believes that when traditional talk therapy is challenging or intimidating, creative means of expression can support clients in breaking through mental barriers.

Shaila works with children, teens and adults Areas of specialty include: Anxiety & Depression Stress Management Trauma & Mood Disorders ADHD & Emotional Regulation (Adults & Youth) Intimate partner violence & Sexual Assault Neuro-Divergent Youth & Adults

Shaila uses an eclectic approach to practice drawing primarily from Art Therapy, Narrative Thera... Read More

Amita utilizes a diverse array of integrative, evidence-based approaches in her sessions, enriching her practice with her training in EMDR, Narrative Therapy, ACT, CBT, DBT, and Solution-Focused Brief Therapy, along with mindfulness-based sensorimotor and somatic techniques. Her commitment to a goal-oriented, strengths-based, and trauma-informed perspective, coupled with cultural sensitivity, truly enhances the therapeutic experience for her clients.

Areas of specialty: - Support for grief and loss - Assistance for PTSD and trauma-related conditions and symptoms - Crisis intervention for emotional dysregulation and mood disorders - Support for symptoms of anxiety and depression - Help with marital and family conflicts, including individuals escaping domestic abuse or intimate partner violence, as well as parenting support - Services for refugees, frontline workers, and racialized individuals from various equity-seeking communities - Support during significant life transitions

Amita works with teens and adults - phone or virtual sessions only.

Amita utilizes a diverse array of integrative, evidence-based approaches in her sessions, enrichi... Read More

Kelly holds a Bachelor of Arts, Bachelor of Education, and Master of Education from Brock University, as well as a Master of Science in Pediatric Psychosocial Care from McMaster University. With over five years of teaching experience, Kelly is a registered member in good standing with the Ontario College of Teachers and has dedicated her career to helping learners of all ages and needs. Kelly began her career as a special education resource teacher, developing tailored learning approaches for students with diverse challenges. This experience deepened her commitment to one-on-one support and inspired her to focus on academic tutoring. Known for her empathetic and patient approach, Kelly creates a safe and encouraging environment where students build confidence, resilience, and essential life skills. Through her tailored support, she has helped students improve their self-regulation, boost academic confidence, and navigate complex learning challenges. Trained in pediatric psychosocial care and child life support, Kelly provides compassionate guidance to children facing emotional, developmental, or medical challenges, such as adapting to new diagnoses or managing anxiety around procedures like bloodwork. Her expertise as a child life specialist allows her to offer services such as age-appropriate coping strategies, developmentally appropriate teaching, and medical play that help children process or prepare for upcoming potentially difficult experiences with confidence. Her holistic approach empowers each child to feel supported and capable of overcoming obstacles. Outside of her work, Kelly is a dedicated mother who enjoys time outdoors with her family—including her husband, daughter, and spirited husky. She also enjoys designing and making signs and decor pieces with her Cricut machine. As a new mother and educator, Kelly is continuously inspired by her mission to support children and youth on their own unique journeys.

Kelly holds a Bachelor of Arts, Bachelor of Education, and Master of Education from Brock Univers... Read More